Chronic Hill

It’s very difficult to do anything in our house without being observed by a Beagle or two. This morning we rose early, and though our pups appeared to be still be in comas, I became aware that the watchful eye of Little Brother was tracking my every movement as I prepared for a run.

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Not much escapes Mr. Biggles’ attention, even when he’s upside down

If he was really paying attention, he might have noticed that although I assembled all of my running gear, I didn’t pack up the pups’ running harnesses. Sadly this was no oversight; we were headed for the annual Conic Hill race  which is strictly a human-only event.

Even before we’d parked up there was a very noisy woofing incident with a Great Dane (it’s OK to woof at really big dogs when you’re protected by the car) and this raised concerns that Beanie and Biggles might not be particularly well behaved spectators. For that reason, Susan took them for a walk well away from the starting area until the race was under way, so I and all the other runners got to hear the starter’s orders without any Beagle backing music. I’d done one hill race prior to this – Callander Crags – so I had a rough idea of what to expect; a slower start than a regular road or cross-country race, then extended periods of walking when the going becomes so steep that only the elite athletes can keep a running motion going, and finally a rapid descent where courage, sure-footedness and smart route-choosing play almost as big a role in your finishing position as fitness. I found this course far tougher than Callander Crags however. Unlike the Crags it didn’t follow the tourist route up the hill,  and the ascent was much steeper! At times all four limbs were required as we went up short sections of near-vertical rock with precious few foot and hand-holds. To make it even worse, the route isn’t a straight up-and-down affair – it takes you over a series of humps. This is bad psychologically because as the ascent starts to bite and you see those ahead of you change from a walk to a jog, you naturally assume you’re near the top. In reality you’ve merely reached one of several plateaux and the summit is still some way off. It’s kind of like one of those supermarket deals: pay for one hill, get two extra ones free.

When I finally did hit the top and staggered round the little cairn to start the descent I figured the hardest part was over, but again, the course had a trick or two up its sleeve. Just as I started to pick up speed on a runnable (though still somewhat dangerous) rocky path, the course suddenly took a diversion to the side down what I can only describe as a mudslide, then into a boggy field and over a wobbly fence that was just the right height to pose a serious threat to one’s “joy department”.  After that there were trees to go over & under, and a final slippery descent through peaty woodland. As I emerged from the woods I could tell the finish was close because of the crowds, but it wasn’t immediately apparent quite where the finish line was, and I was grateful for timely direction from one of the race marshals. I subsequently discovered there was a reason why the finish line hadn’t been terribly well-marked, and that reason involved a certain small, waggy Beagle.

You see the line had apparently been marked out using flour, and while Susan chatted to the other spectators, some munching occurred. Yes that’s right – Beanie ate the finish line! And that wasn’t the only act of Beagle sabotage today. While I sat in the passenger seat inspecting the many cuts and grazes on my legs, Susan prepared to drive us back home. Just as she was reversing out of the parking space, one the lenses fell out of her glasses. The lens in question had some curious indentations on it, almost like teeth…

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Taken in the car park at by the start of the race, with Conic Hill in the background. You’d be amazed how long it took to get them both to sit on that rock and pose for the camera. Or if you’re a fellow Beagle owner, may be you wouldn’t!

The Re-Sniffing

Running is all very well, but sometimes you need to take your time if you want to fully appreciate the sights and smells a place has to offer. For this reason we revisited part of the River Ayr trail for a thorough re-sniffing at walking pace.

Almost as soon as we arrived Beanie & Biggles indulged their latest habit of walking along the tops of walls.

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Beanie got a bit of shock when she realised that she was actually quite high up and there was a sheer drop into the river on the other side. Her finely tuned reactions caused her immediately to brace herself against a possible fall:

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Bloody hell that’s a long way down!

As always, Biggles was completely oblivious to such dangers. Only recently we were walking around the big pond at Irvine Beach Park when he fell in. How he managed it is a mystery but one second there was a dry Bigglet walking confidently along the side, and a second later there was a wet Bigglet bobbing up and down in the water, waiting for me to haul him back onto dry land. There’s no way his Biggleship is equipped to survive in the wilds without his support team! This time however no rescue was required. We made it off the wall, past the first signs of new growth (without peeing or trampling on any flowers), and on to the first section of the walk without any incidents.

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The way I see it, a good walk should include the three ‘S’s:

1. Scrambling

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2. Sniffing

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Some sniffs must be pursued eagerly..

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..while others deserve to be sampled calmly and at length

3. Scampering

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I’m happy to report that this walk delivered in all respects, and though it was still a bit wet and muddy in places, the two furry tummies stayed relatively dry.

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We’ve reached the turning point, and the white bits are still mostly white…

Trail Hounds

Fortunately for us, everyone in our family enjoys running fast rather than far. Unfortunately for us, only the four legged family members can do it! So, in anticipation of some fabulous running and hiking holidays in the mountains Paul and I have been working very hard on our running speed. We’re both making good progress, and Paul in particular is now able to maintain a speed that the puplets approve of….almost.

On a week-in-week-out basis I don’t think any of us would enjoy running more than about 10k in a single run. That said, it is nice to know that you can pull 20 k or more out of the bag for a great trail on holiday. We were therefore pleased when several weeks ago we all comfortably completed a 21.5k run along the Smugglers Trail to Troon. It was quite by accident – we got lost (well, a combination of tempted by ice-cream and lost). But the really encouraging thing was that:

  • I (the weakest link) ran at between my 5k and 10k race pace for most of the way
  • We’d completed a fairly strenuous hill walk the day before
  • We had a club 5k time trial the day after at which Paul and I set new personal bests.
  • The pups stayed calm and didn’t pull too much (something that we’ve been working hard on for months now).

In theory, training for speed should give you distance as a spin off. But until you’ve tried it you’re never quite sure if it really works. Encouraged by this knowledge that we could safely dip into the occasional longer distance run without the drudgery of weekly long, slow plods (we train primarily for 5k distance, cross country and hill running), we decided to find some fabulous new local trails that would accommodate the occasional longer adventure.

We’d planned a reconnaissance run at one such trail this morning – or to be more accurate, a series of interlinking trails along the river Ayr:

It was perfect! You can run for miles and there are a variety of different routes to keep it interesting. The terrain is just perfect for our little Beagles – winding, narrow paths through the woods, along the river bank, through open farmland. It’s going to be wonderful watching the scenery change with the seasons.

It has to be said, it was a little muddy:

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A muddy Biggle tum

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And a grubby Beanie tum

But thanks to Beanie and Biggles’ sophisticated self-cleaning system they were both sparkly clean by the time we got home.

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