How (not) to treat a calf injury

Every now and then one of my body parts decides it’s had enough and goes on strike. At the start of the year it was my shoulder, but over the last month it’s been my right calf that’s rebelled. I struggled on with it for a bit, as I tend to do, until eventually it got bad enough to force me to rest it. This of course threatened disruption to the furry bottomed members of our family. Over the last few years they’ve been able to count on at least two, often three or four, beach runs each and every week – regardless of weather – and always with that all important off-lead-run-amok section in the middle. Suddenly the chief provider of these weekly jollies was out of action! I called them into the lounge, and broke the bad news to them as gently as possible.

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I don’t get it Dad, I mean, you’ve still got three other legs you can run on, right?

I don’t think Biggles properly understood what I was telling him. I’m sure Beanie got it though, and she seemed genuinely concerned – not for my injury (obviously) but for the reduction in doggy service that it would cause. She took it upon herself to heal me in the fastest way she knew how! Later that day when I was on the floor foam-rolling my calf and doing stretches and glute activation, Nurse Beanie came to visit.

Now it has to be said that Nurse Beanie doesn’t have the greatest track record with her patients; a green monkey suffered repeated trauma whilst in her care, while an owl became an involuntary squeaker donor. Nevertheless, I decided to trust her and see what treatment options she would come up with. She began with acupuncture, repeatedly walking over my calf and hamstring while digging her nails in. This didn’t actually make the calf feel any better, but acupuncture does get used for some sports injuries so it didn’t seem unreasonable. Unfortunately, things went rapidly downhill from there. I’ve seen a few physiotherapists in my time but not one of them has ever tried to massage a sore muscle by humping it vigorously and letting a little bit of wee out. Nor have they ever snook into my pockets and tried to initiate a tug of war with a stolen poo bag.

Needless to say that particular therapy session didn’t fix my calf, but it did convince me of the need to maintain some level of weekly off-lead adventures during my convalescence. The next day we went for a gentle walk on the beach, but I still unclipped them for a short constraint-free romp. I was of course concerned that without the running they’d be less inclined to stay with me, but for once and against all the odds, they didn’t misbehave (much).

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I stayed off running for a fortnight, during which we repeated the above walk several times. On each occasion both my little scallywags mostly behaved themselves. This week I had a couple of tentative but successful runs, and so today I took Beanie & Biggles for a somewhat vigorous 8k on the beach. When the time came for the off-lead section, the contrary little buggers promptly took off after some birds and left me eating their dust. In due course they returned to me for a handful of chicken, but only once they’d got themselves thoroughly covered in sand and seagull poo.

Beagles. You can always count on them to do the unexpected, unless that’s what you’re expecting.

Grounded.

No matter how many walks, house and garden play sessions they get, I never feel that the pups have been properly exercised & stimulated unless they get a couple of off-lead romps each week. And what do I get in return for all this dedication to their well-being and quality of life? Nothing but worries for their safety and yet another flagrant display of naughtiness, that’s what.

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Obviously I was expecting some level of naughty, but they outdid themselves this time. I was trailing after them up and down the beach for ages, getting increasingly concerned that darkness would fall before I got them safely back on lead again.

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Like most Beagles, Beanie & Biggles aren’t at home in the water, but when they’re excited and in pursuit of birds they’ll happily charge into the sea and can quickly find themselves out of their depth. For that reason I always time our beach adventures so that the tide is incoming.

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So at least I didn’t have to worry about them getting washed out to sea.

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But they just kept on charging up and down the beach, some times covering so much distance that I could barely see them.

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At least I could always hear them. Whenever Beanie made a new attack run on the birds Biggles would temporarily lose her and bay his head off as he fought to catch up.

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Every time she passed by I tried to lure Beanie back to me with a handful of chicken, but she was determined to catch her own bird meat!

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The sun set and the light started to fade, but still they kept going!

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Then abruptly, and for no discernible reason, they were done. They trotted back to me, soaking wet and covered in sand, and got their mouths filled with chicken and their leads firmly attached.

When I got them back home Susan instantly knew they’d been naughty. As she put it: “when even the tops of their bums are dirty, you know they’ve had a good time”. And so they had, but such a total lack of respect for my authoritah demanded some kind of reprisal. “You’re both grounded! No more off-leaders for a week!” I told them. But I don’t think they took me any more seriously than they had on the beach.

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I guess they know I’m a soft touch went comes to them having fun.

The Last of The Tent People

I’ve never been keen on tents. I acknowledge that they come in handy in situations were no other accommodation is possible, such as when spending the night on a mountain top, but beyond that, forget it. Tent-dwelling people I’ve seen on campsites always seem to be a breed apart, almost a different species. They always look haggard, always wear coats when the caravaners are strolling around in t-shirts, and are forever on the move, cleaning their dishes, visiting the loo, the laundry room and so on. Nevertheless, I recently allowed myself to be talked into a two-day tent-based holiday in Glencoe. I will never, ever make that mistake again. Like, ever.

The first thing that went wrong was that we (and when I say “we”, I mean Susan) forgot to bring one of the segmented poles that provides the tent with structure and rigidity. In this case, it meant that the porch area was a bit floppy. That wouldn’t have been a huge problem in itself, were it not for the torrential downpour that ensued a couple of hours after we’d left it to climb a hill called “Beinn a’Chrulaiste”. I don’t how exactly how to pronounce that by the way, but I suspect it’s supposed to sound like the curse one might mutter when one’s foot sinks deep into a hidden bog, because that’s what happened pretty much every other step. It would have been worth it if we’d been able to enjoy the spectacular views of neighboring peaks that the hill is supposed to provide, but by the time we made it to the summit the weather had turned nasty and made everything north of our ankles every bit as wet as our feet.

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A brief glimpse of what Beinn a’Chrulaiste has to offer, before the mist and rain closed in

It had taken ages to reach the summit, but the mist and incessant rain made the journey down seem even longer. On top of that the hill became super slippery; we went over more times than Jennifer Lawrence at the Oscars. At least we could get cleaned up and snuggle together in our comfortable, dry tent, right? Well, no, not really. The main body of the tent had indeed stayed dry inside, but the saggy porch had let water collect at the entrance point so it was virtually impossible to get into the tent without getting soaking wet feet and knees (again). Nevertheless we made the best of it and got ready for a good night’s sleep. Armed with a thick duvet instead of restrictive sleeping bags, we actually had ample room for ourselves and our two wet and somewhat smelly Beagles, and it was warm enough too. However, compared to a caravan or “hobbit hut”, the tent provided almost no sound insulation from the outside, and we were frequently awoken by our two furry alarm clocks every time there was movement in the campsite. The odd thing was, it was Beanie rather than Biggles who was first to sound off each time, yet she couldn’t actually be bothered to come out from under the duvet. We’d just hear this muffled “Grrrr-Aaaa!” from under the covers, then Biggles would leap out of bed and join in at full volume, usually just a couple of inches from my now partially deaf right ear.

Eventually I reached my limit and decided just to get up, head out around the loch and try to get some shots of the sunrise. I somehow crawled out of the tent without getting too wet, but when I tried to stand I was so stiff from sleeping without a mattress that I lost my balance, stood in a puddle and nearly collapsed the tent in my desperate bid to stay upright. Still, it was a relief to get back to the solid, dry enclosure of the car. I drove off, quickly found a good location, and had the most peaceful and pleasant couple of hours of the whole trip, even though I was cold, half-asleep and beset by midges.

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Dawn, with 30 minutes or so till sunrise..

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And finally, here comes the sun…

On my return to the campsite I discovered that the early sun hadn’t yet managed to dry everything out, so I got wet feet & knees again as I crawled back into bed for more sleep. There were no more Beagle alarms this time, or if there were, I was too far into a coma to notice. When I eventually got up for the second time that morning (and got my feet wet on the porch yet again) I headed for the shower in the hope that it would make me feel more human. As I walked across the site, I felt different from everyone else. They were strolling about in t-shirts and shorts without a care in the world, while I was walking about all hunched up,  wearing my jacket because I felt tired, cold and fragile. I was carrying three bags; one containing fresh clothing, one containing my shower gear, and one for my toothbrush and toothpaste. Finally it dawned on me: I really was different from everyone else, because now I was one of The Tent People.

Later that morning I discovered what is probably the single biggest drawback of a tent: it’s a truly lousy place to hang out. You can’t stay in the tent because it’s cramped and quickly becomes too hot in the sun, but outside you feel on display to all the other occupants of the campsite. And when you’re trying to have your breakfast and your Beagles decided to have a noisy play-fighting session, well, good luck finding somewhere safe to put your bowl while you try to restore peace. Yep, Beanie thinks those Alpen tubs of instant porridge taste just great!

We’d planned to spend two nights in the tent, but we’d had more than enough of that saggy and soggy thing. After killing a bit of time at the Glencoe Lochan we jammed the tent and all our belongings back into the car then embarked on our second walk of the holiday: a return to the Pap of Glencoe, the signature dome-topped peak that sits above the village. We knew we’d be tired on our return, but a long drive followed by a sleep in a proper bed back home was easily preferable to another night in the tent.

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Susan showing her improved handstand at the Lochan, with the Pap visible in the background.

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Heading up the Pap. We’re both tired out but there’s plenty of time for rests along the way..

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Higher up, the weather’s shaping up nicely, and Beanie and Biggles are eager for the climb!

As we reached the plateau just below the dome top of the Pap, it seemed as though this second day was going to be perfect. Surely nothing could go wrong? Well of course it did: a group of young deer showed up. Now I have to admit that Beanie and Biggles have been getting a little better at behaving themselves around sheep, but when those deer registered on the Beagle radar, they went absolutely berserk. Getting to the summit was now out of the question. I managed to snatch one quick shot from the plateau, then we had no choice but to start back down before one or both of our two managed to hurt themselves in the frenzy of their deer lust.

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A taster of what we could have enjoyed from the summit..

Of course the deer fled before us as we headed down, ensuring that Beanie & Biggles stayed fully in hunt mode all the way. The path for the Pap seemed to have been improved from previous years, but it still felt dangerously steep and unstable as I struggled to keep hold of our two crazed mutts. Somehow we made it back to the car without incident, but I felt like I’d just done ten laps of an army assault course. We didn’t get back home until after 3am, but oh god that bed felt good.